Many people experience back pain at some stage. Chiropractic care is a proven option that can help. It often includes spinal adjustments, gentle manual techniques, and advice on exercise and self-care. Research shows spinal manipulation can ease pain and improve movement, especially in acute lower back cases.
Total Care Chiropractic, a trusted chiropractor for back pain in Kilkenny, Adelaide, offers treatments that target discomfort, reduce inflammation, and improve mobility. By addressing the source of pain, we aim to deliver lasting relief and help prevent future flare-ups. Each new patient visit also includes a complimentary 10 minute warm-up massage, designed to relax tight muscles before treatment begins.
How Chiropractic can help with back pain.
Low back pain is one of the most common issues we treat at Total Care Chiropractic. With over 40 years of experience, our clinic has helped many people return to their normal activities.
Around 80% of adults will have low back pain at some point. It’s also the leading cause of missed work days in Australia. Clearly, back pain is a major health concern.
When the spine is injured or stressed, its normal movement changes. This sends warning signals from the spinal joints to the brain. These injuries may be sudden, like accidents or lifting strains, or develop from repeated stress, such as poor posture. In response, the brain can tighten nearby muscles and trigger inflammation. Together, these changes can lead to pain.
Growing evidence shows that chiropractic care is a safe, effective, and cost-efficient choice for managing low back pain.
When to See a Chiropractor for Back Pain
- Pain That Lasts: If you’ve had back pain for more than a few weeks or it keeps coming back, it’s a good idea to get it checked.
- Trouble Moving: Difficulty bending, twisting, or standing up straight can mean something more serious is going on.
- Pain After an Injury: If your back pain started after a fall, car accident, or sports injury, you should see a professional.
- Pain Spreads to Other Areas: If pain moves down your leg or arm, or if you feel tingling or numbness, a chiropractor can help find the cause.
- Want a Natural Option: If you prefer to avoid medication or surgery, chiropractic care offers a hands-on and drug-free way to manage your pain.
At Total Care Chiropractic, we use techniques that target and improve spinal biomechanics. This restores normal motion and posture, reduces stress on injured tissues, and supports healing. Our highly trained chiropractors will also discuss your specific issues and treatment goals to ensure that our methods align with your needs. This way, your plan is designed for your body and lifestyle.
What Our Happy Clients Are Saying
Excellent chiropractors! Love that you always get 10 minutes free massage before your chiropractic treatment. I have had treatment through my two pregnancies and it made the world of different to my back pain. After treatment I have had instant relief, headaches stoped and better nights sleep. Also find them easy to get a last minute appointment which is great when you are in pain!Cassie Young
Friendly, professional and an excellent approach to treatment. My back hasn't felt this good in years ! I highly recommend them - truly brilliant.Nicholas Couzner
Relieve Your Back Pain Today with Expert Chiropractic Care in Kilkenny
At Total Care Chiropractic, we understand that every patient is unique. Our personalized treatment plans are tailored to your specific needs, addressing the root cause of your back pain. Whether it's acute or chronic pain, our team of experts in Kilkenny, Adelaide is here to provide the care you need. Take the first step towards a healthier back. Contact us now!