Massage therapy is a therapeutic practice that involves manipulating the soft tissues of the body, offers numerous benefits for overall well-being. From relieving muscle tension and pain to improving circulation and reducing stress, massage therapy can enhance your quality of life. At Total Care Chiropractic, our professional massage therapists in Kilkenny, Adelaide provide personalized massage therapy treatments tailored to your specific needs. Whether you’re seeking relief from chronic aches and pains or simply want to unwind and relax, our massage services can help you achieve optimal health and wellness.
We provide Massage Therapy services
The major physical benefits of massage include:
- Increased blood and lymph circulation, and improved oxygenated blood to the muscles.
- Releases waste product build up within the muscles.
- Relaxation and normalisation of the soft tissue (muscle, connective tissue, tendons, ligaments and fascia), which releases nerves and deeper connective tissues.
- Prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

At our clinic, we use massage therapy along with chiropractic care. Both aim to improve how your muscles and bones work. When used together, they can be even more effective. Massage therapy helps by reducing muscle tension, making chiropractic adjustments work better. All patients receive a complementary 10-minute warm massage before their Chiropractic treatment to prepare the body for maximum gain from the adjustment. Massage also helps stimulate the muscles and assists in helping the oxygenated blood flow to the muscles optimizing their function, healing and repair.
Patients also have the opportunity to book in just for Massage Therapy or choose to have a longer massage prior to their Chiropractic treatment. We offer 30-, 45-and 60-minute consultations. Our highly skilled Massage Therapists in Kilkenny, Adelaide integrate a variety of massage techniques tailored to your personal specific needs.
How do massage therapy and chiropractic work together?
Massage therapy and chiropractic care work hand in hand to help you feel better. Massage therapy relaxes your muscles, while chiropractic care adjusts your spine. Together, they can reduce pain, improve movement, and speed up recovery from injuries. This combined approach helps with back pain, migraines, and sports injuries, offering a more effective and lasting solution.
Experience Stress Relief with Kilkenny's Best Massage Therapist
Book your massage therapy session today and unlock a world of relaxation and rejuvenation. Our skilled massage therapists in Kilkenny, Adelaide will tailor your treatment to your specific needs, helping you feel your best.
What Our Happy Clients Are Saying
EXCELLENT Based on 33 reviews Posted on Google ivan DubravicaTrustindex verifies that the original source of the review is Google. I can not speak highly enough of Toby. Had neck pain for years. He was through in diagnosing source of pain, he adjusted me and the instant relief was life changing. I will never go anywhere else!Posted on Google Keryn CuryerTrustindex verifies that the original source of the review is Google. We have been going to this chiropractor for years. Staff are wonderful, parking is easy too.Posted on Google Stacey EvansTrustindex verifies that the original source of the review is Google. Omar was wonderful taking great care to make sure I felt comfortable while being adjusted and genuinely having my care front and centre. Thank youPosted on Google Peter BackshallTrustindex verifies that the original source of the review is Google. The massage b4 you see the chiro is such a relaxation way to start the appointmentPosted on Google Rubina Kourtis [Rubesque by Rubi]Trustindex verifies that the original source of the review is Google. Excellent hollistic approach to all your total chiropractic needs. ✅Receive a massage to warm up tense muscles, following on ✅treated by any of three chiropractors Toby, Andrew and Johnathon ✅. Massage therapists are wonderful and are expert's. ✅, dry needling, and acupuncture therapists are amazing and real with quick results . ✅ chiropractic care- the team are thorough , know the body and never get it wrong. ❤️Reception. Sonya is such delight always trying to fit you in. 🌹I have been a loyal happy customer for 25+ years. I suffer from intense Orthopaedic problems. I enjoy my life because the total care I receive every week from them is life changing . Also my mother of 84 years just loves the team and is mobile because the care, the attention to detail and the love of their work shows. We thank you so much. Sending lots of love and we feel very blessed to be in good hands. We always leave with a big smile and feeling fabulous. Rubi and Maria Kourtis ❤️❤️❤️🌹 Thank youPosted on Google Graeme ClarkTrustindex verifies that the original source of the review is Google. Great ChiroPosted on Google Monte KakoschkeTrustindex verifies that the original source of the review is Google. Good treatment and massage therapy with little waiting.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Frequently Asked Questions
Why should I get both chiropractic care and massage therapy?
Getting both treatments helps your body in different ways. Chiropractic care fixes your spine and joints to help your nerves work better. Massage therapy relaxes your muscles and improves blood flow. Together, they can reduce pain faster and help you feel better overall.
How often should I get chiropractic care and massage together?
It depends on your needs. Some people start with weekly visits, then go less often as they get better. We will help you decide the best schedule for you.
Is it safe to get both treatments on the same day?
Usually, yes. Many people find it helpful to get a massage before or after their chiropractic visit. We will check your health and tell you the best way to do it safely.