Migraines are intense headaches that often come with symptoms such as nausea, vomiting, and sensitivity to light and sound. These debilitating headaches can last from a few hours to several days, significantly impacting daily activities. Migraines are classified into two types: those with aura and those without. An aura serves as a warning sign and may include visual disturbances like flashes of light or tingling sensations in the hands or face.

In addition to traditional treatments, chiropractic care has shown promise in managing migraines. Chiropractic treatment typically involves manual therapy, including spinal manipulation, which can help alleviate migraine symptoms. Some studies suggest that chiropractic care can be as effective as certain medications in reducing the frequency and intensity of migraines. While more research is needed, many individuals have reported significant relief from migraines through chiropractic treatment.

Here are some of the research bases for chiropractic manipulation and migraine:

  • Nelson et al. (1998) "The efficacy of spinal manipulation, amitriptyline and the combination of both therapies for the prophylaxis of migraine headache." J Manipulative Physiol Ther. 21(8):511-519.
  • Tuchin, Pollard & Bonello (2000)"A randomized controlled trial of chiropractic spinal manipulative therapy for migraine." J Manipulative Physiol Ther. 23(2):91-95.
  • Chaibi et al. (2017)"Chiropractic spinal manipulative therapy for migraine: a three-armed, single-blinded, placebo, randomized controlled trial." Eur J Neurol.
  • Chaibi et al. (2017), companion trial — "Chiropractic spinal manipulative therapy for cervicogenic headache: a single-blinded, placebo, randomized controlled trial."
  • Parker, Tupling & Pryor (1978)"A controlled trial of cervical manipulation of migraine."

 

Trusted Chiropractor in Kilkenny Adelaide

Woman being unwell with a migraine at the office

How can Chiropractic treatment help migraine suffers?

Spinal dysfunction is a common trigger for migraine episodes, which causes hypersensitivity of the body’s sensory nervous system. At Total Care Chiropractic in Kilkenny, Adelaide, we can help with your migraine pain by helping restore normal cervical spine function.

Migraine is a complex neurological disorder that is frequently misunderstood. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Whilst the condition can certainly cause headaches, it should not be classified as a category of headache pain. Recent studies have lead to knowledge that migraine suffers have a brain that struggles to regulate nerve activity and maintain equilibrium. That is, a brain which is hypersensitive, and responds with increasing intensity to normal stimuli.

Common aggravating triggers of migraine include cervical spine dysfunction, alcohol, caffeine, certain food and drink, lack of sleep, hormonal changes and stress. Unfortunately, these triggers affect each individual differently, which can make it difficult to identify these triggers and treat the condition appropriately.

Is It a Migraine, a Tension Headache, or a Cervicogenic Headache?

Not every bad headache is a migraine, and knowing the difference matters because each type responds best to a different approach.

Migraine is the most distinctive of the three. It typically causes moderate to severe throbbing or pulsing pain, usually on one side of the head, and is often accompanied by nausea, vomiting, and sensitivity to light, sound, or smell. Many people also find that movement, bright light, or everyday noise makes the pain noticeably worse, which is why the instinct during an attack is to lie down in a dark, quiet room. Around 1 in 4 migraine sufferers also experience an "aura" beforehand — visual disturbances like flashing lights or blind spots, or sensations such as tingling in the face or hands. Attacks can last anywhere from a few hours to several days, and many people can sense one building hours or even a day in advance through subtle warning signs like mood changes, neck stiffness, or unusual fatigue.

Tension headaches, by contrast, tend to feel like a constant, dull pressure or tightness — often described as a band squeezing around the head — without the throbbing quality, nausea, or light sensitivity of a migraine.

Cervicogenic headaches originate from the neck itself, specifically the top of the cervical spine. Pain usually starts at the base of the skull or in the neck and radiates forward into the head, often on one side, and is frequently worsened by certain neck movements or sustained postures (like a long day at a desk).

Because these three overlap in some symptoms, an accurate assessment by a chiropractor or GP is the best way to identify which one you're dealing with — and to make sure your treatment plan is actually targeting the right cause.

What to Expect at Your First Visit

Starting chiropractic care for the first time can feel like a big step, especially when you're already dealing with the fatigue and sensitivity that comes with frequent migraines. Here's exactly what happens when you visit Total Care Chiropractic in Kilkenny.

1. A relaxing start. Every appointment begins with a complimentary 10-minute massage before your chiropractic treatment — designed to ease muscle tension in your neck and shoulders and help your body settle before your adjustment. Many of our migraine patients tell us this alone makes a noticeable difference to how they feel walking in the door.

2. A thorough first consultation. We'll talk through your migraine history — how often they occur, how long they last, and what seems to trigger them — and carry out a physical assessment focused on your cervical spine and posture, since spinal dysfunction in the neck is one of the most common contributors to migraine frequency and intensity.

3. A personalised plan. Based on what we find, we'll walk you through a treatment plan tailored to your specific triggers and goals, explained in plain language so you understand exactly what we recommend and why.

4. Ongoing support. If you need documentation for work or school due to your migraines, we're also able to provide a medical certificate.

What it costs

  • Initial consultation (incl. complimentary 10-min massage) $95
  • Subsequent treatments (incl. complimentary 10-min massage) $67 per visit

 

Expert Migraine Relief and Support in Kilkenny, Adelaide

At Total Care Chiropractic, we specialise in providing relief for migraines. With every appointment, you'll receive a 10-minute complimentary massage to help you relax before your chiropractic treatment.

Our chiropractors are dedicated to understanding your specific migraine triggers and will work with you to create a personalised treatment plan aimed at reducing the frequency and intensity of your migraines. We can also provide you with a medical certificate for your employer or educational institution if needed. Our goal is to make a significant difference in your well-being and help you feel better.

Target the Root Cause of Your Migraines with Chiropractic

Are migraines disrupting your life? At Total Care Chiropractic, we specialise in addressing the root causes of migraine pain through targeted chiropractic treatments. Our expert chiropractors in Kilkenny, Adelaide focus on restoring normal cervical spine function, significantly reducing the frequency and intensity of migraine episodes. Take the first step towards a migraine-free life and book your appointment today!

Our Chiropractic Team in Kilkenny, Adelaide

Dr Toby Barnes

Dr Toby Barnes

B.Sc. MChiro

Dr Toby Barnes is an experienced family chiropractor in Adelaide with over 15 years of practice since graduating with a Master’s in Chiropractic in 2005. Inspired by his own recovery from a childhood neck injury, he is passionate about helping others heal. After eight years at his current practice, he became the owner and continues the legacy of his predecessors. He leads a skilled team focused on non-invasive treatment for musculoskeletal pain in a warm, welcoming clinic with open communication.

Dr Jonathan Man

Dr Jonathan Man

BAppSc. DC

Dr. Jonathan Man is a highly respected chiropractor from Adelaide with a gentle and reassuring manner, practicing since 1982. He graduated from RMIT with a Bachelor of Applied Science in Chiropractic and remains the youngest chiropractic graduate in Australia. Committed to continuous learning, he also earned a B.A. in Psychology from Deakin University and is currently studying Chiropractic Paediatrics. Dr Man has practiced across South Australia and Western Australia but has been the owner of his current practice since 1991, having purchased it from Dr Andrew Mladenovic. Outside work, he stays active through tennis, swimming, yoga, piano, and chess

Dr Andrew Mladenovic

Dr Andrew Mladenovic

DC

Graduated from the Adelaide College of Chiropractic in 1978, he started this practice on Hanson road, Woodville. Since then his patient base has flourished, purely through word of mouth, and he continues to treat many of his very loyal patients (and their children and grandchildren!!) he treated from his first years of practice. Dr Mladenovic is essentially the guru of the practice. Utilising ‘old school’ Chiropractic techniques, Dr Andrew has been treating his patients’ spines for 40 years, helping alleviate their back pain. Dr Mladenovic also gives advice to his clients regarding diet and supplements, to maintain a healthy lifestyle.

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What Our Happy Clients Are Saying

"I have suffered from severe, debilitating migraines for years and felt like I had tried everything. A friend recommended Total Care Chiropractic, and it has honestly been life-changing. From the first session, the team took the time to understand my triggers and spinal alignment. The targeted adjustments have dramatically reduced both the frequency and intensity of my migraines." - Eddie U.
"I used to rely heavily on painkillers just to get through a migraine episode, but the team at Total Care Chiropractic looked for the root cause instead of just masking the symptoms. Their expertise in treating migraine sufferers is evident from the moment you walk in. The treatment plan was gentle, professional, and tailored specifically to me." - Gian T.
"If you are on the fence about seeing a chiropractor for your migraines, please book an appointment here. The practitioners are incredibly knowledgeable and compassionate. They explained how my neck tension was contributing to my migraines and put together a fantastic treatment plan. I feel lighter, sleep better, and rarely get migraines anymore." - Sara H.

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    FAQs for Migraine Chiropractic

    Chiropractors also care for people with tension headaches, cluster headaches, and cervicogenic headaches. Tension and cluster headaches are primary headaches, which means they are not caused by another health problem. Cervicogenic headaches are secondary headaches because they result from an issue in the cervical spine.

    A qualified chiropractor can review your symptoms, find the source of your headache, and create a treatment plan that fits your needs. With proper care, many people feel relief from pain and return to their normal daily activities sooner.