Migraines are intense headaches that often come with symptoms such as nausea, vomiting, and sensitivity to light and sound. These debilitating headaches can last from a few hours to several days, significantly impacting daily activities. Migraines are classified into two types: those with aura and those without. An aura serves as a warning sign and may include visual disturbances like flashes of light or tingling sensations in the hands or face.
In addition to traditional treatments, chiropractic care has shown promise in managing migraines. Chiropractic treatment typically involves manual therapy, including spinal manipulation, which can help alleviate migraine symptoms. Some studies suggest that chiropractic care can be as effective as certain medications in reducing the frequency and intensity of migraines. While more research is needed, many individuals have reported significant relief from migraines through chiropractic treatment.
Here are some of the research bases for chiropractic manipulation and migraine:
- Nelson et al. (1998) — "The efficacy of spinal manipulation, amitriptyline and the combination of both therapies for the prophylaxis of migraine headache." J Manipulative Physiol Ther. 21(8):511-519.
- Tuchin, Pollard & Bonello (2000) — "A randomized controlled trial of chiropractic spinal manipulative therapy for migraine." J Manipulative Physiol Ther. 23(2):91-95.
- Chaibi et al. (2017) — "Chiropractic spinal manipulative therapy for migraine: a three-armed, single-blinded, placebo, randomized controlled trial." Eur J Neurol.
- Chaibi et al. (2017), companion trial — "Chiropractic spinal manipulative therapy for cervicogenic headache: a single-blinded, placebo, randomized controlled trial."
- Parker, Tupling & Pryor (1978) — "A controlled trial of cervical manipulation of migraine."
How can Chiropractic treatment help migraine suffers?
Spinal dysfunction is a common trigger for migraine episodes, which causes hypersensitivity of the body’s sensory nervous system. At Total Care Chiropractic in Kilkenny, Adelaide, we can help with your migraine pain by helping restore normal cervical spine function.
Migraine is a complex neurological disorder that is frequently misunderstood. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Whilst the condition can certainly cause headaches, it should not be classified as a category of headache pain. Recent studies have lead to knowledge that migraine suffers have a brain that struggles to regulate nerve activity and maintain equilibrium. That is, a brain which is hypersensitive, and responds with increasing intensity to normal stimuli.
Common aggravating triggers of migraine include cervical spine dysfunction, alcohol, caffeine, certain food and drink, lack of sleep, hormonal changes and stress. Unfortunately, these triggers affect each individual differently, which can make it difficult to identify these triggers and treat the condition appropriately.
Is It a Migraine, a Tension Headache, or a Cervicogenic Headache?
Not every bad headache is a migraine, and knowing the difference matters because each type responds best to a different approach.
Migraine is the most distinctive of the three. It typically causes moderate to severe throbbing or pulsing pain, usually on one side of the head, and is often accompanied by nausea, vomiting, and sensitivity to light, sound, or smell. Many people also find that movement, bright light, or everyday noise makes the pain noticeably worse, which is why the instinct during an attack is to lie down in a dark, quiet room. Around 1 in 4 migraine sufferers also experience an "aura" beforehand — visual disturbances like flashing lights or blind spots, or sensations such as tingling in the face or hands. Attacks can last anywhere from a few hours to several days, and many people can sense one building hours or even a day in advance through subtle warning signs like mood changes, neck stiffness, or unusual fatigue.
Tension headaches, by contrast, tend to feel like a constant, dull pressure or tightness — often described as a band squeezing around the head — without the throbbing quality, nausea, or light sensitivity of a migraine.
Cervicogenic headaches originate from the neck itself, specifically the top of the cervical spine. Pain usually starts at the base of the skull or in the neck and radiates forward into the head, often on one side, and is frequently worsened by certain neck movements or sustained postures (like a long day at a desk).
Because these three overlap in some symptoms, an accurate assessment by a chiropractor or GP is the best way to identify which one you're dealing with — and to make sure your treatment plan is actually targeting the right cause.
What to Expect at Your First Visit
Starting chiropractic care for the first time can feel like a big step, especially when you're already dealing with the fatigue and sensitivity that comes with frequent migraines. Here's exactly what happens when you visit Total Care Chiropractic in Kilkenny.
1. A relaxing start. Every appointment begins with a complimentary 10-minute massage before your chiropractic treatment — designed to ease muscle tension in your neck and shoulders and help your body settle before your adjustment. Many of our migraine patients tell us this alone makes a noticeable difference to how they feel walking in the door.
2. A thorough first consultation. We'll talk through your migraine history — how often they occur, how long they last, and what seems to trigger them — and carry out a physical assessment focused on your cervical spine and posture, since spinal dysfunction in the neck is one of the most common contributors to migraine frequency and intensity.
3. A personalised plan. Based on what we find, we'll walk you through a treatment plan tailored to your specific triggers and goals, explained in plain language so you understand exactly what we recommend and why.
4. Ongoing support. If you need documentation for work or school due to your migraines, we're also able to provide a medical certificate.
What it costs
- Initial consultation (incl. complimentary 10-min massage) $95
- Subsequent treatments (incl. complimentary 10-min massage) $67 per visit
Expert Migraine Relief and Support in Kilkenny, Adelaide
At Total Care Chiropractic, we specialise in providing relief for migraines. With every appointment, you'll receive a 10-minute complimentary massage to help you relax before your chiropractic treatment.
Our chiropractors are dedicated to understanding your specific migraine triggers and will work with you to create a personalised treatment plan aimed at reducing the frequency and intensity of your migraines. We can also provide you with a medical certificate for your employer or educational institution if needed. Our goal is to make a significant difference in your well-being and help you feel better.
Target the Root Cause of Your Migraines with Chiropractic
Are migraines disrupting your life? At Total Care Chiropractic, we specialise in addressing the root causes of migraine pain through targeted chiropractic treatments. Our expert chiropractors in Kilkenny, Adelaide focus on restoring normal cervical spine function, significantly reducing the frequency and intensity of migraine episodes. Take the first step towards a migraine-free life and book your appointment today!
Our Chiropractic Team in Kilkenny, Adelaide
Dr Toby Barnes
B.Sc. MChiroDr Toby Barnes is an experienced family chiropractor in Adelaide with over 15 years of practice since graduating with a Master’s in Chiropractic in 2005. Inspired by his own recovery from a childhood neck injury, he is passionate about helping others heal. After eight years at his current practice, he became the owner and continues the legacy of his predecessors. He leads a skilled team focused on non-invasive treatment for musculoskeletal pain in a warm, welcoming clinic with open communication.
Dr Jonathan Man
BAppSc. DCDr. Jonathan Man is a highly respected chiropractor from Adelaide with a gentle and reassuring manner, practicing since 1982. He graduated from RMIT with a Bachelor of Applied Science in Chiropractic and remains the youngest chiropractic graduate in Australia. Committed to continuous learning, he also earned a B.A. in Psychology from Deakin University and is currently studying Chiropractic Paediatrics. Dr Man has practiced across South Australia and Western Australia but has been the owner of his current practice since 1991, having purchased it from Dr Andrew Mladenovic. Outside work, he stays active through tennis, swimming, yoga, piano, and chess
Dr Andrew Mladenovic
DCGraduated from the Adelaide College of Chiropractic in 1978, he started this practice on Hanson road, Woodville. Since then his patient base has flourished, purely through word of mouth, and he continues to treat many of his very loyal patients (and their children and grandchildren!!) he treated from his first years of practice. Dr Mladenovic is essentially the guru of the practice. Utilising ‘old school’ Chiropractic techniques, Dr Andrew has been treating his patients’ spines for 40 years, helping alleviate their back pain. Dr Mladenovic also gives advice to his clients regarding diet and supplements, to maintain a healthy lifestyle.
What Our Happy Clients Are Saying
EXCELLENT Based on 33 reviews Posted on Google ivan DubravicaTrustindex verifies that the original source of the review is Google. I can not speak highly enough of Toby. Had neck pain for years. He was through in diagnosing source of pain, he adjusted me and the instant relief was life changing. I will never go anywhere else!Posted on Google Keryn CuryerTrustindex verifies that the original source of the review is Google. We have been going to this chiropractor for years. Staff are wonderful, parking is easy too.Posted on Google Stacey EvansTrustindex verifies that the original source of the review is Google. Omar was wonderful taking great care to make sure I felt comfortable while being adjusted and genuinely having my care front and centre. Thank youPosted on Google Peter BackshallTrustindex verifies that the original source of the review is Google. The massage b4 you see the chiro is such a relaxation way to start the appointmentPosted on Google Rubina Kourtis [Rubesque by Rubi]Trustindex verifies that the original source of the review is Google. Excellent hollistic approach to all your total chiropractic needs. ✅Receive a massage to warm up tense muscles, following on ✅treated by any of three chiropractors Toby, Andrew and Johnathon ✅. Massage therapists are wonderful and are expert's. ✅, dry needling, and acupuncture therapists are amazing and real with quick results . ✅ chiropractic care- the team are thorough , know the body and never get it wrong. ❤️Reception. Sonya is such delight always trying to fit you in. 🌹I have been a loyal happy customer for 25+ years. I suffer from intense Orthopaedic problems. I enjoy my life because the total care I receive every week from them is life changing . Also my mother of 84 years just loves the team and is mobile because the care, the attention to detail and the love of their work shows. We thank you so much. Sending lots of love and we feel very blessed to be in good hands. We always leave with a big smile and feeling fabulous. Rubi and Maria Kourtis ❤️❤️❤️🌹 Thank youPosted on Google Graeme ClarkTrustindex verifies that the original source of the review is Google. Great ChiroPosted on Google Monte KakoschkeTrustindex verifies that the original source of the review is Google. Good treatment and massage therapy with little waiting.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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FAQs for Migraine Chiropractic
Can Spinal Misalignment Cause Migraines?
Yes, poor spinal alignment, especially in the cervical spine, can play a role in migraines and other headaches. When the spine is not aligned well, it may put pressure on nerves that serve the head, neck, and face. This pressure can lead to pain and trigger headache symptoms. A chiropractor works to correct misalignment through careful adjustments that help lower inflammation and improve spinal movement.
Does Chiropractic Care Help with Other Types of Headaches?
Chiropractors also care for people with tension headaches, cluster headaches, and cervicogenic headaches. Tension and cluster headaches are primary headaches, which means they are not caused by another health problem. Cervicogenic headaches are secondary headaches because they result from an issue in the cervical spine.
A qualified chiropractor can review your symptoms, find the source of your headache, and create a treatment plan that fits your needs. With proper care, many people feel relief from pain and return to their normal daily activities sooner.